If you’d like to share this recipe on your site, please re-write the recipe and link to this post as the original source. Taste the smoothie. Cut the passion fruit in half, if using, and scrape the seeds on top. Delicious and refreshing tropical smoothie made with mango, greek yogurt, chia seeds, and coconut milk. This coconut milk is a thin or light variety and it’s dairy, gluten and soy- free. To make the mango pineapple coconut milk smoothie: Add coconut milk, ice, pineapple, and mango to your blender. Banana, preferably frozen. You can skip it – I added to make it more creamier. The "coconut" in this Coconut Tropical Smoothie comes from So Delicious Coconut Milk Yogurt Alternative and So Delicious Dairy-Free Coconut Milk Original Coffee Creamer (or substitute with regular coconut milk for a lighter option). Have fun exploring the 700+ classic & modern Japanese recipes I share with step-by-step photos and How-To YouTube videos. I use the purest, organic one made only with coconut milk & water. You will be surprised your smoothie tastes so good even with green vegetables in it ( (just like Mr. JOC was! Enjoy! https://www.bbcgoodfood.com/recipes/creamy-mango-coconut-smoothie However, when mangoes are not in season, we purchase frozen mango to make this delicious smoothie. Then try adding one or two leaves into your smoothie at a time, and then gradually increase the amount of green vegetables. https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes … It’s a perfect drink to add extra nutrition into our diet and cool down at the same time. This simple, quick, 3-ingredient taste of the tropics is like a warm breeze blowing off of the ocean -- fresh, light, and soul-satisfying! As an Amazon Associate I earn from qualifying purchases. Mango Coconut Milk Smoothie Recipes 85,516 Recipes. Blend until all the ingredients are combined and smooth. Hi Megumi! If you make this recipe, snap a pic and hashtag it #justonecookbook — We love to see your creations on Instagram, Facebook, and Twitter! xo. Please read my disclosure policy for details. https://avocadosfrommexico.com/.../mango-coconut-and-avocado-smoothie In a blender, add the frozen mango, banana and shredded coconut then pour over the coconut water or milk. Or if you don't have the time, freeze slices of overripe mango for when you you want to make this creamy snack. Thanks so much for answering Nolwenn’s question above and providing helpful info! Cuisine American. I buy extra Kent mangoes that are in season now and freeze the cut up cubes in 1 cup portions to use the rest of the year. Hi Bob! I will post a pic on Instagram after I make it. Perfect summer treat! Don’t want to miss a recipe? Try this Coconut Mango Smoothie for a light and refreshing meal during the holidays. As the weather gets warmer and we crave to drink something cold to refresh ourselves, I try to make smoothies for my family. It’s an excellent beverage option for vegan smoothies as it contains no animal products. Skip. I'm Nami, a Japanese home cook based in San Francisco. This is delicious! 2 -4. ice cubes, crushed. The resulting mango coconut smoothie was a hit, and my entire family loved it. Blend until smooth. I also share which mangoes are best for lassis (in my experience), and how to pick, ripen, and slice mangoes! You can unsubscribe at any time by clicking the link in the footer of our emails. What Is a Mango Lassi? I use canned coconut milk (rather than the sort you might use for breakfast cereal etc.). Recipe by Namiko Chen of Just One Cookbook. I will try adding spinach (which blends easier) as the very subtle flavor of greens and color actually complement the creaminess of the mango and banana very well. Frozen mango: A nutrient dense fruit that is loaded with vitamin C and antioxidants. Mango Smoothie Green Smoothie Fruit Smoothie Berry Smoothie Banana Smoothie Any Type of Smoothie. Please do not use my images without my permission. ©2020 Just One Cookbook, All Rights Reserved. Thank you so much for sharing your tip on freezing mango! Buy our best-selling e-cookbook for 33 more easy and simple recipes! Thanks for this delicious recipe! I buy chia seeds (small purple bag) from Trader Joe’s and frozen mangoes from Costco. I used blackstrap molasses, but I also like using Medjool dates or maple syrup. A mango lassi is a creamy mango … Thinking of creating a tropical flavor with mango, I used this delicious Unsweetened Coconutmilk from Silk to add natural sweet taste instead of using my regular almond milk. My son really loves mangos and we usually have them in our kitchen when they are in season. Recipe Variations Thank you for sharing more smoothie recipes! Recipe Ingredients . Thank you. With all the different smoothie we enjoy at home, one of my children’s favorite is the Mango Coconut Smoothie. 1x 2x 3x. coconut milk, honey, turmeric, mango, coconut flakes, pineapple and 2 more Tropical Mango Smoothie Bowl Cooking Light pomegranate seeds, fresh pineapple, frozen mango, pineapple, coconut flakes and 2 more Pineapple Coconut Mango Smoothie Half Scratched Photo credit: © … Pour into 1 tall glass (you’ll have enough for a top up) or two short tumblers. Pour into 2 tall glasses. Blend the mango, honey, yoghurt, soya milk, coconut milk, ice and lime juice in a liquidiser until smooth. I’m so glad you enjoyed this recipe. To make life easier I bought my mango already frozen, but you can use fresh mango, cube it and freeze it. . Unsweetened vanilla almond milk – mango smoothies with almond milk are lighter in flavor and if you can find the unsweetened vanilla almond milk in store it will add an amazing hint of vanilla to your drink. Blend until smooth. Sign up for the FREE Just One Cookbook newsletter delivered to your inbox! of the following: This post may contain affiliate links. Mango, frozen. Silk coconut milk has carageen which is unhealthy. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. This Two Ingredient Mango-Coconut Smoothie is incredibly delicious, smooth and creamy and perfect for summer! https://www.allrecipes.com/recipe/238415/mango-coconut-smoothie Enjoy straight away or store in … Coconut milk: Use cartoned coconut milk rather than canned. This search takes into account your taste preferences. Calories 391 kcal. This smoothie is rich in healthy fats for a somewhat creamy, indulgent treat. This 5-ingredient lassi smoothie combines frozen ripe mango, creamy coconut milk, tangy coconut yogurt, lime juice, and optional honey (or maple syrup) to sweeten. Add the coconut milk and a bit of natural sweetener. Reply ↓ Dearna @tohercore March 31, 2014 at 3:56 pm. Pour into a tall smoothie glass and garnish with a mint sprig. With mango season fast approaching we thought it's a great time to share our mango and coconut smoothie. As a bonus, this mango banana smoothie is dairy free, and made with just three simple and clean ingredients, so it’s great for anyone following a Paleo or Vegan diet, too! All images and content on this site are copyright protected. So Delicious coconut milk does not. I usually add kale and spinach in every smoothie I make at home, but if you are not a big green leaf eater, start by making healthy smoothies without the green vegetables. By the way, Silk Coconutmilk is not the same as the typical canned coconut milk. This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free. Thank you so much for your kind well wishes. Ingredients . Nutrition Calories: 383 kcal | Carbohydrates: 17 g | Protein: 4 g | Fat: 36 g | Saturated Fat: 32 g | Sodium: 23 mg | Potassium: 512 mg | Fiber: 1 g | Sugar: 11 g | Vitamin A: 893 IU | Vitamin C: 32 mg | Calcium: 31 mg | Iron: 6 mg This smoothie’s right up your alley, Sarah!! Use less coconut milk and more frozen mangoes and you’ll end up with a smoothie bowl/ice cream texture. Design by. Mango Smoothie, Orange, coconut milk and banana, « le Dominicana » Publié sur 15.7.12 14.11.14. . Use ripe or even overripe mangoes as they will have a sweeter flavour and brighter colour. Add the cleaned vegetables, the powders and the seeds. Your email address will not be published. The resulting mango coconut smoothie was a hit, and my entire family loved it. Hi Bree! Perfect for vegans, this deliciously sweet smoothie is made from coconut milk, coconut water, pineapple, mango and a decent knob of fresh ginger for a zingy, refreshing finish. By the way, Silk Coconutmilk is not the same as the typical canned coconut milk. I can’t wait to try this one–just have to get some chia seeds! Juicy mango and creamy coconut milk add delicious flavor to this healthy and delicious smoothie packed with vitamins and nutrients. Thanks for your comment! Hope you enjoy! If you enjoy coconut milk, you can find over 70 coconut milk recipes at Silk.com or visit this Pinterest board for more inspiration. Yes, you will loooooooooooooove the coconut milk! Prep Time 5 mins. I hope you enjoy this one, and I look forward to your IG photo! You can easily prepare it at home by squeezing the grated coconut flesh or running hot water or milk through it (see how to make coconut milk at home). Last updated Sep 12, 2020. How to make a mango coconut smoothie. You could pop the coconut milk into the fridge for a few hours or overnight for an extra frosty smoothie. Method. Hi Karen! If you prefer less fat, just substitute the coconut milk for a different plant based milk … Thank you for trying and for your kind feedback! Thank you so much for reading, and till next time! Yes you can use normal plain yogurt. Put banana, frozen mango (or fresh mango + ice cubes), Greek yogurt, chia seeds, and coconutmilk in an electric blender/mixer or NutriBullet. The opinions and text are all mine. Put them into a blender and blitz until smooth. He eats green veggies but was against the idea of leafy green in his drinks). Enjoy the tropical flavours! Also, they currently have a $1 off coupon so you can save. Course Breakfast, Drinks, Smoothie. For information about our privacy practices, please visit our website. Coconut Milk, or substitute any milk … Tip: Don’t always have fresh ginger on hand? Blend on high speed until smooth. Notify me of followup comments via e-mail. Healthy Toppings for a Mango Smoothie This smoothie is oh so delicious on its own, but if you’re in the mood to turn it into a smoothie bowl, or simply jazz it up with toppings, we recommend any (or a combo!) This vegan banana coconut milk smoothie is the one that could make you feel comfortable in your own meal plan, without compromising on any of the delicious food like this Kiwi juice or Mango juice. Thanks! Full Disclosure: This is a sponsored conversation written by me on behalf of Silk. My kids love Vanilla yogurt too! It was DELICIOUS and not too sweet at all (seems like unsweetened yogurt/coconut milk might need honey or syrup if not using fresh mango). BBC Good Food Show Summer Save 25% on early bird tickets. I haven’t tried adding whey protein powder yet, but my trainer recommended so I will start adding it to mine too. Hi Donna! From November through December it is usually a food eating frenzy around here. It’s an excellent beverage option for vegan smoothies as it contains no animal products. Serve the mango pineapple coconut milk smoothie immediately. BANANA, MANGO AND VANILLA ICE CREAM SMOOTHIE Unilever UK. A dairy-free vegan smoothie . Top with some shredded coconut, fresh blackberries and hemp seeds. This coconut orange mango smoothie is my newest addiction because it’s so simple to make and so full of flavor. This vegan mango smoothie won’t be the same without the addition of dairy-free coconut yogurt. https://downshiftology.com/recipes/mango-coconut-dragon-fruit-smoothie This was very filling for a smoothie. Buy our best-selling e-cookbook full of 33 easy and simple Japanese recipes! Total Time 5 mins. Delicious and refreshing tropical smoothie made with mango, greek yogurt, chia seeds, and coconut milk. Hope you and your family are staying safe during this challenging time of the pandemic, wildfires, and heat. Tried this today using So Delicious Original Coconut milk (sorry, I know this is an advert for Silk, but I wanted to be honest for the changes I made), Zoi Vanilla Greek yogurt, and also added whey protein powder. Combine mango, banana, coconut milk, and 1 cup ice water (or ice) in a blender. Delicious. Hey Nami, definitely looks amazing! This coconut milk is a thin or light variety and it’s dairy, gluten and soy- free. Print Recipe. It takes minutes to make this smoothie, it hardly needs instructions! Pour coconut milk in … Cookies, cakes, pies, … Add the ingredients to the blender. Your email address will not be published. And stay in touch on Facebook, Google+, Pinterest, and Instagram for all the latest updates. Make some delicious Mango Coconut Smoothie now! Blend until smooth! If it’s too thick, add more ice water and blend again, until it reaches the desired texture. ounces mango pulp, cut into pieces (175gr) 8. fluid ounces coconut milk (240ml) 3. fluid ounces 2% Greek yogurt (90ml) 2 -4. tablespoons honey, to taste. I was just wondering if it was possible to use normal plain yogurt instead of using Greek, because up here in Canada, Greek yogurt can be very expensive…. banana, mango, honey, coconut milk, yogurt, strawberries, low fat milk Pineapple Smoothie Wander Spice honey, mango, mint leaves, pineapple, lime juice, ice, water and 1 more Which kind of smoothie are you looking for? Most food products have carageen in them so remember to read your labels carefully. I find the Kent variety more fragrant and flavorful than the others. Quote BBH25. Not a banana or yogurt container in sight. Required fields are marked *. Measure all the ingredients or use a tall glass for speed – they don’t have to be exact. 0 from 0 votes. 2. Can’t wait to try it! I just bought a Vitamix which i am super excited about … Thank you so much for sharing your tip and I’m glad to hear you enjoyed it. 85,516 suggested recipes . You can taste all the flavors, which is rare for me, especially with the coconut. Servings 1. If you’re looking to reduce the calorie count even more, this smoothie will also work with 1.5 cups of Almond Breeze almond / coconut milk blend. It uses a whole orange, frozen … Add a few gratings of fresh lime zest, to taste. I tend to use the whole bag of frozen mangoes and can of coconut milk and it makes the perfect amount for 4 servings. I am sure that this smoothie will please you (Yes Yes I am convinced), perfect for the first cold coming, perfect also for vitamins, refuel and comfort. I use Greek for healthy option, but it doesn’t have to be Greek yogurt. And all these words are making me think, am I exaggerating a simple smoothie. Hi Mariah! 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