wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. And soon this turns into a major addiction, and one of the hardest ones to break. When I was young, I wasted a ton of time on games, such as Counter-Strike 1.6, CS Source, Warcraft III, Diablo 2, Red Alert 1 and 2, Empire Earth, Mafia and a bunch of PS games, just to name a few. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The reason they are playing video games is to avoid studying! They may even be able to suggest other strategies for battling your addiction that you haven’t thought of. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The last time you played a video game was…a few rounds of Mario Kart in college. All tip submissions are carefully reviewed before being published. Freeing yourself from the grip of video games will help you overcome your depressive or isolationist tendencies, get more enjoyment out of real-world experiences, and make time for the people and things that truly matter to you. Something you are passionate about. That would make a big difference. References In such a scenario, other activities do not feel as fun as playing a video game, and if you stop gaming, you just feel bored for several hours a day. In this article I discuss how you can set some limits on your child’s gaming. They all want to grow and develop other skills. How can I keep gaming from interfering with my job? For the next year I played this game 16 hours a day, every day. Now I’m at the point where playing video games just seems completely ridiculous to me. “Ok Cam, this all makes sense, I understand how these games are operating and the areas of my life they are filling, but how do I stop playing video games and start living my life!?”. I don’t do it often but I think you are on to something. If you aren’t looking to quit then this article is not for you. (If this is you, you’ve come to the right place.). Now I'm completely over my gaming addiction. X For one week, keep a log of the time spent playing video games. A bunch of crap that doesn’t work at all because the people who wrote the articles wrote what the obvious tips would be: Don’t quit playing them completely, just limit your time. If we engage our mind in something for a … Recent surveys show that children spend an average of 49 minutes a day on video games. Disclaimer: This article is for people who have a desire to quit playing games. If he becomes interested in history after playing historical games, then the game is beneficial to him. Despite how agonizing the headaches were, I kept at it because 1) I really like video games and 2) using a computer all day is my job. After all, reality is the most impressive game there is, with fully interactive environments, unlimited opportunities for exploration, endless dialogue options, and the most lifelike graphics engine to date. Any activity you enjoy will work! I’m not kidding: I played 16 hours a day every day for over a year. But only because I took it very, very seriously. Use the timer on your smartphone to keep track of how long you’ve been playing and alert you when your allotted time is up. Growing up I played video games as much as I possibly could. You have to fill them with activities that you like, ones that you like a lot. Do whatever it takes to keep yourself away. When you are still interacting with people, staying home on a Friday night doesn’t look so bad now does it? For the next 5 months I played Starcraft 12-16 hours a day. If you do most of your gaming on the computer, uninstall addictive programs from your hard drive and delete any accounts you have for online games. Video games are challenging, and that is why a ton of gamers get addicted to it. Bury your console under a pile of boxes in the garage, put it in the trunk of your car, or take it apart and hide each component in a different place. It’s natural to feel restless when you stop playing video games, but try taking on a new hobby or sport to fill your time. They didn’t take this new endeavor seriously enough to fill those voids. I also give you some simple guidelines to help figure out whether or not your child’s video game use could become pathological—or in other words, unhealthy or addiction-like.Finally, I’m also going to reveal some well-kept secrets your kids don’t want you to know about their game systems. Assign video game time limit. I want to stop gaming but I don't want to sell everything I own that is related to gaming. X The important thing is that you stick with it and fight the impulse to play for longer than your predetermined time frame. If the day finally came that he did beat me at chess, he could play… but he would need to remain the champion in order to keep playing. Do you parents have some valid points? Absolutely. I knew that it would take him a long time to get good enough to beat me at chess. We use cookies to make wikiHow great. For years, I had frequent and recurring headaches–not just while playing video games, but using computers in general, too. But don’t forget you play video games because you enjoy them, they are fun, so you can’t fill any of these areas with things that you don’t enjoy! The deal was this. If you often play with other gamers online or in-person, inform them of your intention to quit, as well. For more tips, including how to get rid of your video games, read on! Please try again. It’s harsh but it’s true. The deal was this. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Just go outside, hang out with friends, go to the gym or play soccer at a local field. If he could beat me at chess, then he could play video games. Others that play in a band. Think about how much time and energy you sacrifice to your habit, and how that sacrifice has stolen the enjoyment from other aspects of your life. Ask your child to keep a record of time spent on gaming. Last Updated: January 9, 2020 All of these things will take up time that you might otherwise devote to gaming. In this case, several readers have written to tell us that this article was helpful to them, earning it our reader-approved status. I’ve covered all four pieces! These games added a major social aspect to each game and that is why they have millions of players worldwide, millions of players who play them for a long long time. Find this and you’ll seriously never have another desire to play video games. % of people told us that this article helped them. I moved out there to get away from Calgary and to experience something new. Here’s a list of game types (shooter, puzzle, role-playing, etc), though remember that even within a genre, game mechanics (how you actually play, score points or win) can vary significantly. At least that’s what I told myself at the time, but the main reason (looking back) that I moved was in order to escape from the life I was living. I’m extremely busy and this causes me not to DJ as much as I want, so if I have any free time I do that! It depends. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. It will be much easier to control your urge to play before you begin than after you’ve already started. Have played since the don king kong country and NBA Jam era. Anytime you're tempted to sit down and play, take it as a challenge to get stronger. No spam. That’s why playing a non-multiplayer game is fun but only for a limited time. Let's see some answers on how to stop playing video games! First, playing video games, sometimes for hours, is detrimental to a man because, quite frankly, men are made for much more. You don’t have to ban gaming to stop videogame stress. Learning how to stop playing video games so much requires dedication and a measured approach. Making up your mind to quit gaming (or at least cut way back) is a lot less difficult if you consider the ways it’s negatively impacting you. Tell your loved one to be as firm as they need to be, even if it means forcibly turning off your console or hiding your gaming equipment from you. Make school your hobby. I hope this article helps you guys out. Yet it’s also one of the most important. “Eat healthier and run.” Does that work? You can’t use it as a reward. If he could beat me at chess, then he could play video games. If you play for a few hours a day, try only playing for 2 hours a day for the first week. What do the tips say? 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